Longrich Tea
Irrespective of time and location, tea can be a tasty beverage since it can be served iced or hot. Which type of tea you drink can make a difference. Tea has many benefits. There is plenty of research showing that drinking tea can actually improve your health. At the very least, it’s a flavorful way of getting enough fluid into your body each day. On top of that, studies have shown teas can help protect your teeth and your heart, as well as possibly even helping to stave off cancer. There are different types of teas, however, green teas are the least processed and tend to have the highest amounts of polyphenols, and the only type that contain the polyphenol, catechin, which is why many studies have been done using only green teas. Certain herbal teas are known for their medicinal values, including soothing the digestive system Teas are loaded with antioxidants and nutrients that have powerful effects on the body. Tea is an important dietary source of flavanols and flavon